to at times feel out of control, stressed or anxious. It’s Okay to feel down, sad or upset. It’s Okay to feel angry, let down or confused. It’s okay to be scared, lonely or lost. Because ACCEPTENCE is the first step forward.
to want CHANGE, to feel good and take control. It’s Okay to want more from life, to feel calm, to engage and seek happiness. It’s okay to invest in yourself, to get better and to plot your own path in life.
to seek help, explore and learn in a safe place. It’s Okay to talk, discuss and challenge. It’s Okay to plan, aspire and move on. It’s Okay to have COUNSELLING.